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What exercise can i do instead of medicine ball slams?

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What exercise can i do instead of medicine ball slams? Empty What exercise can i do instead of medicine ball slams?

Post by mirsha2012 Thu May 02, 2013 9:47 pm


I really want an exercise which is similar to medicine ball slams, or is atleast as good as Medicine ball slams.

I have a pair of dumbbells but no medicine ball.


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mirsha2012
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